15 Health Benefits of Using Coconut Oil for Cooking Dr Heben
Oct 19, 2017· There are many types of coconut oil, such as virgin coconut oil, extra virgin coconut oil, and refined coconut oil. besides virgin coconut oil, virgin red palm oil is also beneficial. here are health benefits of virgin red palm oil. back to the main topic, refined coconut oil is known for its neutral taste and scent, also the high smoke points.