Safflower Oil Benefits and Uses Mercola
I strongly discourage taking safflower oil as it is an omega 6 fat and should not be consumed in a processed oil. Omega 6 oils are best consumed from unprocessed seeds and nuts. Also because safflower oil can impede blood clotting, it can likely heighten your risk of bleeding post-surgery.
Composition of Safflower OilThere are two types of safflower plant: the oil-producing type rich in monounsaturated fatty acids or oleic acid; and the type with high concentrat...Benefits of Safflower OilThe medicinal properties of safflower were discovered as early as the Middle Ages, when the juice of the safflower plant was mixed with chicken sto...How to Make Safflower OilSafflower oil is extracted from the seeds of the safflower plant either by expeller pressing, solvent extraction or a combination of both. In the c...